Services and Rates
30 Minute Massage: $30
60 Minute Massage: $60
90 Minute Massage: $90
Two Hour Massage: $110
60 Minute Hot Stone Massage: $75
90 Minute Hot Stone Massage: $105
Rolfing
Session: $110
60 Minute Microdermabrasion with Facial: $75
*Each therapist may be offering special limited-time rates
for the services they provide. Feel free to call them or email
at their contact information in the individual bios on the About
Us page to inquire about any current specials.*
Mountain
Song Center 540.343.8858
info@mountainsongcenter.com
We have gift certificates available for all of
our services.
We gladly accept cash and personal checks as
payment.
If possible, please notify us 24 hours in
advance if you need to cancel or reschedule an appointment.
Information on Modalities:
Swedish Massage:
One of the most basic methods of massage, it is particularly
to allow the body to absorb more oxygen, thereby rejuvenating
the body. Swedish massage is also geared towards detoxification
by increasing the speed by which the cells of the body eliminate
their waste materials.
But more than these, Swedish massage brings to the receiver an
immense feeling of satisfaction and relaxation.
Deep Tissue Massage:
A massage technique that focuses on the deeper layers of
muscle tissue. When muscles are stressed, they block oxygen and
nutrients, leading to inflammation that builds up toxins in
muscle tissue. The purpose of deep tissue massage is to
"unstick" the fibers of a muscle while releasing deeply held
patterns of tension, removing toxins, while relaxing and
soothing the muscle.
Myofascial Release:
A very effective hands-on technique that provides sustained
pressure into myofascial restrictions in the connective tissue
of the body to eliminate pain and restore motion.
Rolfing:
The term Rolfing
is a registered trademark of the Rolf
Institute of Boulder, Colorado. Injury or chronic tension can
cause shortenings in muscle groups resulting in compromised body
alignment and posture. Rolfing
is a method of Structural Integration that attempts to restore optimal
flexibility and function.
The goal of Rolfing
is to organize the body around a central
vertical axis.This is achieved by a deep hands-on manipulation
of the myo-fascial system. Rolfers lengthen and reorganize the
superficial and deep fascia of the body through pressure with
their fingers, knuckles, and elbows.
The result is greater flexibility, ease of movement,
increased energy and sense of wholeness. As chronically tight
myofascia and muscle memory is released, sometimes emotions may
surface.
Pregnancy and Postpartum Massage:
With the many body changes of pregnancy and delivery, this
gentle and nurturing massage relieves many aches and pains by
addressing specific areas of discomfort and facilitating overall
relaxation.
Massage Cupping:
By creating suction and negative pressure with manual vacumn
cups, Massage Therapy Cupping is used to release rigid soft
tissue, drain excess fluids and toxins, loosen adhesions, and
lift connective tissue, and bring blood flow to stagnant skin
and muscle. It compliments many healing modalities such as
Massage Therapy, Chiropractic, Spa Therapies, Physical Therapy,
Nursing, and Esthetics.
Hot Stone Massage:
This is a variation on classic massage therapy. Heated
smooth, flat stones are placed on key points of the body. The
therapist may also hold the stones and use them to massage
certain areas of the body. Different types of massage strokes
may be incorporated with the stone massage .
Facials or Body Treatments:
A
facial cleans, exfoliates and nourishes the
skin. Facials may include an Ultrasonic Skinbella Crystal-Free
Microdermabrasion treatment. Microdermabrasion can
resurface the skin to improve skin quality, soften the
lines, reduce age spots, and treat acne or other scars.
This treatment is safe and painless, deeply
moisturizing, and can produce immediate and visible
results, as it can turn dull complexions into radiant
and glowing skin. There are no messy or abrasive
crystals used with this system.
Incorporated into your deep
cleansing facial may be an Organic Pumpkin Enzyme Peel,
an Organic Chocolate Peel, a Fruit Enzyme Peel,
Aromatherapy, or other special choices or combinations
that benefit you.
Body treatments may include a Detox
Body Mask, or a Full-Body Salt Glow.
Fine skin care products to make you
feel your best are available for purchase.
Energy Work:
Facilitating a flow of subtle energy to areas of blockage,
your practitioner will focus on the major and minor chakras of
the body, facilitating the release of blocked energy. The
depleted areas are balanced, recharged, and reenergized.
Balancing your body in this way will help your well- being,
enabling your body to function more efficiently, and bring you
into a state of deep relaxation with a calm mind.
Craniosacral Therapy
The practicioner's deep, sensitive touch locates blocks in
the cerebral spinal fluid that surrounds the central nervous
system. Then, through the gentle manipulation of bones and
membranes, restrictions are eased and all systems flow more
freely. This treatment is good for many conditions including
migraines, headaches, TMJ, chronic and acute pain, arthritis,
memory loss, spinal cord injuries, cerebral palsy, and
depression.
* Our experienced therapists can combine several of the
massage and bodywork modalities they perform into a specially
blended session that is customized for you and your particular
desires and needs.
